Okay, there have been many dozens of cookbooks on the subject of spiralizing since this book was published:
150 Best Spiralizer Recipes
by Marilyn Haugen (Author), Jennifer Williams (Author)
July 30, 2015
This was my first book on the subject (and only one I saw in the store I was in at the time) and I have to say that it was pretty good at getting me indoctrinated into the world of spiralizing after my life altering diagnoses a few months ago.
So if you run across this book, it is not a bad choice.
It will walk you through the different fruits and vegetables for spiralizing. Before the book, all I knew I could spiralize was zucchini. I didn’t shop in places where riced and spiralized vegetables were bagged or boxed in the fresh produce section.
It showed me what to do to the produce to ready for spiralizing, what to do with the spiralized produce and what cut was best for the produce (i.e. ribbon cut, medium strands, etc.) It then has some pretty tasty sounding recipes to utilize your spiralized produce.
The recipes are simple to follow with tips. I enjoyed zucchini noodles with tomatoes and pesto, and zucchini noodles with grilled shrimp and lemon basil dressing. Yummy!
Not all of these are suited for low carb weight loss or long term diabetic maintenance where even sweet potatoes are off the list, but it gave me enough of a foundation to venture further into the world of spiralizing!
