Soups were really tough for me. I LOVE potato-based soups, but I’ve found that using cauliflower is quite satisfying. Whether it is substituting potatoes, rice or pasta… it works. Who knew? I also love Stews and Chilis too.
Give these a try! I’ll add more as I find them!
Soups
Cauliflower, Bacon & Cheese Soup:
Cheesy Cauliflower, Kale & Quinoa Soup:
http://www.kraftrecipes.com/recipes/cheesy-cauliflower-kale-quinoa-soup-171710.aspx
Stews
Chilis
Black Soy Bean Chili:
As a bread, cookie and cake carbaholic I knew I was going to have trouble with going low carb. But even though I started out low Net Carb to lose weight, gradually I am able to raise my Net Carbs and add in some favorites albeit altered to use almond and coconut flours (usually) instead of wheat flour. Give these a try! I’m always trying new ones out and will add them as I find them.