Low Carb “Cornbread” Dressing
A delicious "cornbread" dressing combining my "cornbread" recipe and my mother's basic dressing recipe.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings 16
Calories 237 kcal
Ingredients
"Cornbread"
- 2 cups Almond Flour
- 2 teaspoons Baking Powder
- 4 Eggs beaten
- 4 Tablespoons Heavy Cream
- 4 Tablespoons Water
- 1/4 teaspoon Salt
- 1 stick Butter melted
Dressing
- 2 cups Onion chopped
- 1 1/2 cups Celery chopped
- 1 stick Butter
- 1 teaspoon Salt
- 1/2 teaspoon Poultry Seasoning
- 1/4 teaspoon Pepper
- 1/2 teaspoon Sage dried
- 2 cups Chicken Stock
- 2 Eggs
Instructions
"Cornbread"
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Preheat oven at 350 degrees.
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Grease a 12-cup muffin tin.
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Combine almond flour, baking powder and salt.
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Add eggs, cream, water and extract (if used).
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Add melted butter.
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Option: Add 1/8th teaspoon of Popcorn Extract.
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Divide evenly among muffin cups.
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Bake. The muffins should be lightly browned on top and edges. They should be firm to the touch and if you insert a toothpick, it should come out clean.
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Let cool.
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Crumble "cornbread" into a large bowl.
Dressing
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Preheat oven at 350 degrees.
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Spray nonstick spray on a 8 x 11.5 glass baking dish.
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Saute onions and celery in butter.
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Add all ingredients to "cornbread" in bowl and mix together well.
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Pour mixture into the baking dish and smooth out evenly.
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Bake for an hour or until set firm, but still moist.
Recipe Notes
- I worried that that it took so long to bake and that I might need to back off some liquid, but it turned out great. I may still experiment with that and will update this post when I do.
- Another reader did this recipe with 1 1/2 cups chicken stock with good success. I will try this out too. Some like drier rather than wetter dressing. My family likes it a little wetter.
- The Nutritional facts went a bit wonky on me. This recipe is calculated for 16 servings.
Nutrition Facts
Low Carb “Cornbread” Dressing
Amount Per Serving
Calories 237
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 9g56%
Cholesterol 97mg32%
Sodium 359mg16%
Potassium 161mg5%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 2g2%
Protein 6g12%
Iron 1mg6%
Calcium 75mg8%
Vitamin C 1.8mg2%
Vitamin A 540IU11%
Net Carbs 5g10%
* Percent Daily Values are based on a 2000 calorie diet.
What is the serving size per serving?
Hi Suzanne,
Sorry it took so long to answer. My computer went on hiatus! The serving size is for 16. I hope you enjoy!
How many carbs and what’s the serving amount?
Hi Valerie, The nutrition information didn’t make it from the WP update. It is on the recipe now. But, basically…
Amount Per Serving
Calories 237
Calories from Fat 189
% Daily Value*
Fat 21g 32%
Saturated Fat 9g 56%
Cholesterol 97mg 32%
Sodium 359mg 16%
Potassium 161mg 5%
Carbohydrates 6g 2%
Fiber 1g 4%
Sugar 2g 2%
Protein 6g 12%
Vitamin A 540IU 11%
Vitamin C 1.8mg 2%
Calcium 75mg 8%
Iron 1mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
I use WP Recipe Maker’s nutritional value calculator. Always double check for yourself if you are worried.
Enjoy!
Dee
Where is the macros
Hi Stephanie, Sorry for the delay. The nutrition information didn’t make it from the WP update. It is on the recipe now. But, basically…
Amount Per Serving
Calories 237
Calories from Fat 189
% Daily Value*
Fat 21g 32%
Saturated Fat 9g 56%
Cholesterol 97mg 32%
Sodium 359mg 16%
Potassium 161mg 5%
Carbohydrates 6g 2%
Fiber 1g 4%
Sugar 2g 2%
Protein 6g 12%
Vitamin A 540IU 11%
Vitamin C 1.8mg 2%
Calcium 75mg 8%
Iron 1mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
I use WP Recipe Maker’s nutritional value calculator. Always double check for yourself if you are worried.
Enjoy!
Dee
Hey I am on the Keto Diet and need to know how many carbs in a serving? Thanks Donna
Hi Donna, The nutrition information didn’t make it from the update. It is on the recipe now. But, basically…
Amount Per Serving
Calories 237
Calories from Fat 189
% Daily Value*
Fat 21g 32%
Saturated Fat 9g 56%
Cholesterol 97mg 32%
Sodium 359mg 16%
Potassium 161mg 5%
Carbohydrates 6g 2%
Fiber 1g 4%
Sugar 2g 2%
Protein 6g 12%
Vitamin A 540IU 11%
Vitamin C 1.8mg 2%
Calcium 75mg 8%
Iron 1mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
I use WP Recipe Maker’s nutritional value calculator. Always double check for yourself if you are worried.
Enjoy!
Dee
Great recipe I added shredded chicken to mine which gives you more protein. I also added celery seeds instead of fresh celery. I made regular cornbread dressing and did the low carb for my husband which is a diabetic we all tried the low carb most everyone preferred the low carb over the regular dressing. Great taste we loved it.
I am so glad to hear that! I like adding the chicken to it. My in-laws do chicken and dressing and we were going to try that this year. Have a great holiday season! Dee
If you used 1/2 cup almond meal and 1 1/2 cups almond flour – would it give it more the texture of dressing made with cornbread?
It might. I haven’t tried that, but sounds like it should work. Let me know how that turns out! I just made the “corn” bread with almond flour for a friend and they couldn’t tell difference in texture to what they were used to. I may still try your suggestion and let you know how it goes too. ~Dee
Hi,
How would “I” Calculate “ONE” Serving Size???
You added the entire serving for the entire pan of dressing, but, would you divide each total by 1, to get a single serving?
Also, how would this recipe be halved, there’s just the two of us?
Thanks, sounds yummy
DJ
Hi Donna,
If you are talking about the nutritional serving size, the Nutrition Facts are always calculated for a single serving.
It is not obvious how you can change the recipe calculations automatically. Just mouse over the number of servings that says 16 on the recipe. It will give you a slider bar to change the number of servings you want. Slide it to 8 to half the recipe and then it will give you new ingredient amounts to use that you can print. It is that easy. This will possibly bake a little quicker, so keep an eye on it.
Hope that helps and Happy Thanksgiving!
Dee