Privacy Policy

keyboard-895556_1280Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.
What personal information do we collect from the people that visit our blog, website or app?
On our website, you may be asked to enter your name, email address or other details to help you with your experience.

When do we collect information?

We collect information from you when you enter information on our site.

How do we use your information?

We may use the information we collect from you:
  • To personalize your experience and to allow us to deliver the type of content and product offerings in which you are most interested.
  • To improve our website in order to better serve you.
  • To administer a sweepstakes or giveaways.
  • To send periodic emails regarding your order or other products and services.
  • To follow up with you after correspondence via the website or email.

How do we protect your information?

All information is not stored or processed on our servers, but through Google’s Blogger.com.  You can also read Google’s Privacy Policy here: https://www.google.com/intl/en/policies/privacy/  They have a rigorous privacy protection policy for users.

Do we use ‘cookies’?


We use cookies to:

  • Understand and save user’s preferences for future visits.
  • Keep track of advertisements.
  • Compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. We may also use trusted third-party services that track this information on our behalf.
You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. You do this through your browser settings. Since browser is a little different, look at your browser’s Help Menu to learn the correct way to modify your cookies.

If you disable cookies in your browser:

If you turn cookies off, some of the features that make your site experience more efficient may not function properly.

Third-party disclosure

We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information unless we provide users with advance notice. This does not include website hosting partners and other parties who assist us in operating our website, conducting our business, or serving our users, so long as those parties agree to keep this information confidential. We may also release information when it’s release is appropriate to comply with the law, enforce our site policies, or protect ours or others’ rights, property or safety.
However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses.

Third-party links

Occasionally, at our discretion, we may include or offer third-party products or services on our website. These third-party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.


We intend to use (or are already using) Google AdSense Advertising on our website.
Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users. https://support.google.com/adwordspolicy/answer/1316548?hl=en
Google, as a third-party vendor, uses cookies to serve ads on our site. Google’s use of the DART cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy.
We have implemented or intend to implement the following:
  • Remarketing with Google AdSense
  • Google Display Network Impression Reporting
  • Demographics and Interests Reporting
  • DoubleClick Platform Integration
We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website.
Opting out:
  • Users can set preferences for how Google advertises to you using the Google Ad Settings page.
  • Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on.

California Online Privacy Protection Act

  • Users can visit our site anonymously.
  • Our Privacy Policy link includes the word ‘Privacy’ and can easily be found on the page specified above.
  • You will be notified of any Privacy Policy changes on our Privacy Policy Page
  • If we establish accounts, you can change your personal information by logging in to your account.

Do Not Track signals

We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.


Third-party behavioral tracking


It’s also important to note that we allow third-party behavioral tracking

COPPA (Children Online Privacy Protection Act)

We do not specifically market to children under the age of 13 years old. If unmonitored by parents, an underaged child input data into our forms, our website could inadvertently gather information from that input.  We will do everything in our means to catch and keep private that data.

Fair Information Practices

In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
  • We will notify the users via in-site notification within 7 business days.
  • We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.


We collect your name and email address in order to send information, respond to inquiries, and/or other requests or questions. To be in accordance with CANSPAM, we agree to the following:
  • Not use false or misleading subjects or email addresses.
  • Identify the message as an advertisement in some reasonable way.
  • Include the physical address of our business or site headquarters.
  • Monitor third-party email marketing services for compliance, if one is used.
  • Honor opt-out/unsubscribe requests quickly.
  • Allow users to unsubscribe by using the link at the bottom of each email.


If at any time you would like to unsubscribe from receiving future emails, you can email us at lowcarb4ever23@gmail.com and we will promptly remove you from ALL correspondence.

Contacting Us

If there are any questions regarding this privacy policy, you may contact us using the information below.
5928 Hixson Pike
Suite A-367
Hixson, TN 37343
United States
Last Edited on 2017-08-21
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Disclosure Policy

Thank you for visiting Low Carb 4 Ever!  Please read this disclosure so that you understand what you are agreeing to by visiting, reading,using information, commenting on or sharing this site.

The content is for educational purposes only and meant to inspire healthier lifestyle choices.  Nothing that I write can be taken as medical advice.  Please ALWAYS consult a health or medical professional or nutritionist before making any decisions that may affect your health!

While the information on this site is believed to be true and accurate at the time of writing and within my knowledge base, information constantly changes.  I will try to update information as it is known to me.

Low Carb doesn’t mean it is low fat, low sodium or low calorie.  It is a proven weight loss lifestyle, but that lifestyle is not for every situation.  Talk to your medical professional or a nutritionist for what is right for you.  Low Carb recipes on this website do not intend or pretend to be anything other than lower in carbohydrates and have passed my own taste tests, which I think readers might enjoy or find useful.

I use WP Recipe Maker for the nutritional values on the recipes.  Please always do a nutritional count yourself as there is always room for app or human error in anything on the internet or on this website.  

I am not a medical professional or nutritionist, but I am an educator. As a reader of this website and blog, you are responsible for your own health and actions. I will not accept responsibility for damage to your health, well-being or property of any kind as a result of your utilizing information on this website.  Again, always talk to your health or medical professional or nutritionist.  (For example, while I have been given a 30 Net Carb forever mandate, your healthcare provider might want that bar set higher for you.  Always seek their advice.)

All content is my own work unless stated otherwise.  I may have occasional guest posts, but that will be disclosed within the post.

If you would like to use any of my content, please link back to me or give my site clearly identified credit.  My original content is copyrighted.
All my reviews are unsolicited.  They are my own opinion.  It may be that I am offered products, services or books to review for free or I may have purchased them.  Free products, as with purchased products, may be reviewed well, mediocre or harshly purely according to my opinion.  I am not obligated to give a good review. I have to ethically stand behind these opinions according to what I alone think of them.
Advertisements & Brands
It costs time and money to keep this website up and so I do accept compensation from affiliate programs, ad networks, sponsored posts and/or partnerships on this website.  I also may have product placements within blog posts and photos that may compensate me. I will usually note the free product or service.
The compensation does not affect my opinions or use of products or services.  If I have a positive impression of a brand, it will only be because I feel the product or service deserves the recognition. I am not obligated to give a good review. I have to ethically stand behind these opinions according to what I alone think of them. I’m protective of my own brand!
I may run a Sweepstakes or Giveaway of products or services.  Entering a Sweepstakes or Giveaway gives me permission to contact you via email or any other contact means that you provide.  Should you win, you are willing to partake in any promotional content related to the Sweepstakes or Giveaway.  I reserve the right to share your name on this website and any other social media that this website utilizes.  By entering, you agree to opt-in mail from Low Carb 4 Ever!.  You have the right to opt-out of future communications from Low Carb 4 Ever!  Additional terms and conditions may apply to Sweepstakes and Giveaways, but will be stated within their individual announced terms and conditions.
If you have any questions about this disclosure, this site or to opt-out, please contact me at lowcarb4ever23@gmail.com.
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