Tag Archives: snack

Low Carb Lavash Crackers


Low Carb Lavash Crackers

For those craving crackers for dips, spreads and cheese, here is a low carb option.

Course Appetizer, Snack
Cuisine World
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 8
Calories 29 kcal


  • 1 Lavash
  • 1 tsp Olive Oil light
  • 1 tsp Sea Salt


  1. Preheat oven at 425 degrees.

  2. Place lavash on a foil lined baking sheet.

  3. Brush Olive Oil onto lavash.

  4. Sprinkle sea salt onto lavash.

  5. Use pizza wheel cutter to cut lavash into cracker sizes.  

  6. Bake for 5 minutes.  Watch carefully as they can burn.  Sometimes it needs 7 minutes.

Recipe Notes

I use Joseph's Lavash Bread - Flax Oat Bran & Whole Wheat.  It is pretty low carb.  There are 5 net carbs from using half the lavash! (As opposed to 1/4 of regular lavash used in this recipe and with less of a glycemic impact.) You can find in most stores or order on Amazon.  Click on the title to go to Amazon.

You can sprinkle spices and herbs on the lavash as well.  Get creative!  I like to add garlic powder or rosemary.  More often I just like salted crackers to use with hummus, spinach dip or cheese spreads.

Nutrition Facts
Low Carb Lavash Crackers
Amount Per Serving
Calories 29
% Daily Value*
Sodium 328mg14%
Carbohydrates 4g1%
Iron 0.4mg2%
Net Carbs 4g8%
* Percent Daily Values are based on a 2000 calorie diet.